Accessing alpha waves involves inducing a state of relaxation and calmness in your mind. Alpha waves are a type of brainwave that occur when your brain is in a relaxed and wakeful state. Jason Tennenhouse, Cofounder and Executive Director at MatchBOX Studios shares creative hacks on how to access your alpha waves.

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You can catch the whole interview with Jason Tennenhouse and Amanda Findlay here:

LISTEN: How to Be More Creative and Build Your Startup Community with Jason Tennenhouse and Amanda

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