When you open your laptop in the morning do you feel energized? Or do you sit there sipping your coffee dreading the start of your work day?
This indicates that something might be wrong—but know you aren’t alone.
Dr. Alicia E. Mckoy is the founder and CEO of Peak Mind, an Indianapolis-based company empowering safer workplaces through innovation and technology.
Alicia is an author, speaker & serial entrepreneur dedicated to making the work environment better for everyone.
For the past 9 years, Alicia has studied neuropsychology and interviewed numerous scientists, therapists, and corporate coaches to find the best ways to transform our workplaces for the better.
Be sure to check out these great clips from the show:
- [6:19] Mental performance tricks learned in sports
- [12:00] Early signs of mental well-being issues
- [19:40] Finding your calling
- [27:06] How to design strong spaces for your team
- [29:09] How Peak Mind is bridging company goals and employee mental well-being
Get IN. is the show focused on the unfolding stories and most extraordinary innovations happening in the heartland today. Get IN. is brought to you by Powderkeg and Elevate Ventures.
In our conversation with Alicia, you will learn about:
- Daily habits to help improve your mental health
- Actionable tactics to make your workplace and workspace healthier
- How to identify gaps in your company culture (and even ways to fill them)
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Links and resources mentioned in this episode:
Companies and organizations:
People:
- Rich Prestholt
- Michelle Pfeiffer
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CATEGORY: Get IN., Podcast